Do Not Drink Pepsi and Coca Cola

In the first 10 minutes after we drink a Coca Cola cans or bottles, 10 teaspoons of sugar penetrate your bodily system. Daily intake should be 10% of the body is this. Why do not you throw away the hyperbolic amount of sugar in the body insert is phosphoric acid, which cuts the taste of sugar, allowing you to keep your drink in your stomach. After 20 minutes, the sugar that you get from drinking Coca Colas you provoke an explosion of insulin. Your liver responds and turns to fat as much sugar as possible. And still more sugar remains. After 40 minutes, caffeine absorption is complete now. Your rteriet expand, increase blood pressure and liver continues to shed blood sugar. Conductors adenosine in your brain are blocked and are sleepy. After 45 minutes, your body increases the production of dopamine, harassing pleasure centers in your brain. It's the same way that our brain works heroine. After 60 minutes, connecting asbestos phosphoric acid (calcium), magnesium and zinc in our thin intestine, providing a further boost in metabolism. This is caused by the large amount of sugar and artificial sweeteners also increasing the urinary calcium extraction. Now, the "game" enter the powers of caffeine. Being diuretic, makes you need water to thin stools. This ensures removal from your body of magnesium, calcium and zinc that should be going to the bones of your body. Also removed the sodium and water elektroliti. Now you'll have a sugar crash. You will get nervous or feel the awkwardness. Meanwhile, you've drawn the water that had Coca Cola Coke that pie, but also with valuable nutrients your body could be used to meet these and build maintaining strong bones and teeth.